Mixed Martial Arts

Introduction Muay Thai, often referred to as the “Art of Eight Limbs,” is a traditional martial art from Thailand that has gained immense popularity worldwide. Distinguished by its unique use of punches, kicks, elbows, and knee strikes, Muay Thai has evolved from a battlefield art used by Thai warriors to a globally practiced sport and

Introduction Brazilian Jiu-Jitsu (BJJ) has emerged as a prominent martial art and sport, captivating practitioners worldwide. Originating in the early 20th century, BJJ focuses on ground fighting and submission grappling, emphasizing the technique and skill of its practitioners over sheer strength. This article will explore the fundamental principles of BJJ, its benefits for practitioners, and

Introduction The Ultimate Fighting Championship, commonly known as UFC, has established itself as a leading organization in mixed martial arts (MMA) since its inception in 1993. Over the years, it has transformed combat sports by popularizing MMA and showcasing athletes from various martial arts backgrounds. As the world of UFC evolves, it continues to capture